Self Help & Wellbeing

Find out about health conditions, including their symptoms and how they're treated.

Assessment, treatment, or referral for sudden onset eye problems such as flashes, floaters, vision loss or minor eye injuries.

A series of new animations and leaflets to highlight the importance of managing cholesterol

Find out if you're entitled to a free NHS sight test or an optical voucher to reduce the cost of glasses or contact lenses.

Help in Preston is here to signpost you to the advice and services you need to help you live a better life.

This page is about hearing tests for children and adults

Find information and support for your mental health.

This website includes all you need to know about trying for a baby, pregnancy, labour and birth.

The podiatry service is aimed at people with 'at risk' feet who have a clinical need to prevent foot related issues.

You can self-refer for physiotherapy in Preston by using the Central Lancashire Moving Well self-referral from, which is run by Ascenti. 

If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.

Are you ready to quit smoking?

The Blackpool and Lancashire Sexual Health Service provide expert advice, guidance and treatment on all aspects of sexual health. 

Do you have a complex wound that requires assessment and management?

Don't wait for minor health concerns to get worse – think pharmacy first and get seen by your local pharmacy team.

Download the NHS weight loss guide – a free 12-week diet and exercise plan